Do you find it difficult to say “no” to others? Do you have a hard time speaking up about what you want? Do you avoid sharing contrary opinions? It’s possible you are engaging in ‘people pleasing’. That idea may seem like a positive…

Many romantic movies teach us a damaging myth when they end with a simple “happily ever after.” They lead us to believe that true romantic love will last forever with no effort. But the truth is romantic love, otherwise known as infatuation,…