Do you find it difficult to say “no” to others? Do you have a hard time speaking up about what you want? Do you avoid sharing contrary opinions?
It’s possible you are engaging in ‘people pleasing’.
That idea may seem like a positive one. After all, an important part of being in a relationship is supporting the other person and making them happy. If you’re engaging in people pleasing behavior, it’s likely you are doing a lot of both!
Unfortunately, you are probably often doing so at the expense of yourself. Continue in this vein and you may eventually lose touch with your own preferences, needs, and desires entirely. More