Everyone has seen pain and heartbreak in their lives. Even if we had a happy childhood, experiencing heartbreak starts from the moment we are brought into this world.
Unless we recognize this pain from an early age (which is not easy to do), it follows us into adulthood, and into our romantic relationships.
Even if we are not directly focusing on our past moments in pain, these experiences add up to make us the person we have become today. We keep our pain with us, carrying it like we would carry – you guessed it – baggage.
Opening this “baggage” and addressing past heartbreaks can be very scary, but is crucial to learning more about ourselves and living a free, happy life with our partner. More