It’s never too late to change!

Even in a normal year, I know all too well from my clients that holidays and stress go hand-in-hand. Things like deciding whose family to visit, how much to spend, and last minute changes to plans can lead to eruptions. Add pandemic concerns…

In Part 1 of this post, we offered marriage help by talking about becoming aware of how you deal with conflict. Doing this informs what kind of ground rules and boundaries you should set up to make your arguments with your partner fairer. However,…

If you have or have ever had kids in your home, you probably already know the joys of seeing your child learn and grow. But you also know there are moments where you want to scream in frustration. All of the changes associated with the pandemic…